[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tranquillo.cz\/jak-na-problemy-s-prostatou-a-mocovym-ustrojim\/#Article","mainEntityOfPage":"https:\/\/www.tranquillo.cz\/jak-na-problemy-s-prostatou-a-mocovym-ustrojim\/","headline":"Jak na probl\u00e9my s prostatou a mo\u010dov\u00fdm \u00fastroj\u00edm","name":"Jak na probl\u00e9my s prostatou a mo\u010dov\u00fdm \u00fastroj\u00edm","description":"Zkuste to s vrbovkou malokv\u011btou \u2013 tato m\u00e9n\u011b zn\u00e1m\u00e1 bylinka vykazuje p\u0159\u00edzniv\u00e9 l\u00e9\u010debn\u00e9 \u00fa\u010dinky na probl\u00e9my s prostatou. Vyu\u017e\u00edv\u00e1 se jako \u010dajov\u00fd odvar, p\u0159i\u010dem\u017e nejsou zn\u00e1my \u017e\u00e1dn\u00e9 vedlej\u0161\u00ed \u00fa\u010dinky p\u0159i spr\u00e1vn\u00e9m d\u00e1vkov\u00e1n\u00ed. Vrbovka m\u00e1 p\u0159\u00edzniv\u00fd vliv i na mo\u010dov\u00e9 \u00fastroj\u00ed mu\u017e\u016f (i \u017een) a je vhodn\u00e1 i pro \u017eeny, kter\u00fdm m\u016f\u017ee vypom\u00e1hat v obdob\u00ed menstrua\u010dn\u00edch […]","datePublished":"2022-04-13","dateModified":"2023-05-22","author":{"@type":"Person","@id":"https:\/\/www.tranquillo.cz\/author\/#Person","name":"","url":"https:\/\/www.tranquillo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/5667bceccdce92893bac6a7981a373152a8b3fa0ab99c198ba0ac0b49a934248?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5667bceccdce92893bac6a7981a373152a8b3fa0ab99c198ba0ac0b49a934248?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tranquillo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tranquillo.cz\/wp-content\/uploads\/beer-2439239_640.jpg","url":"https:\/\/www.tranquillo.cz\/wp-content\/uploads\/beer-2439239_640.jpg","height":0,"width":0},"url":"https:\/\/www.tranquillo.cz\/jak-na-problemy-s-prostatou-a-mocovym-ustrojim\/","about":["N\u00e1kupy"],"wordCount":404,"articleBody":"   Zkuste to s vrbovkou malokv\u011btou \u2013 tato m\u00e9n\u011b zn\u00e1m\u00e1 bylinka vykazuje p\u0159\u00edzniv\u00e9 l\u00e9\u010debn\u00e9 \u00fa\u010dinky na probl\u00e9my s prostatou. Vyu\u017e\u00edv\u00e1 se jako \u010dajov\u00fd odvar, p\u0159i\u010dem\u017e nejsou zn\u00e1my \u017e\u00e1dn\u00e9 vedlej\u0161\u00ed \u00fa\u010dinky p\u0159i spr\u00e1vn\u00e9m d\u00e1vkov\u00e1n\u00ed. Vrbovka m\u00e1 p\u0159\u00edzniv\u00fd vliv i na mo\u010dov\u00e9 \u00fastroj\u00ed mu\u017e\u016f (i \u017een) a je vhodn\u00e1 i pro \u017eeny, kter\u00fdm m\u016f\u017ee vypom\u00e1hat v obdob\u00ed menstrua\u010dn\u00edch cykl\u016f a p\u0159echodu (menopauzy).Nepodce\u0148ujte adaptogenn\u00ed rostliny \u2013 p\u0159\u00edzniv\u00fd vliv na prostatu, mo\u010dov\u00fd m\u011bch\u00fd\u0159, ledviny a mnoho dal\u0161\u00edch org\u00e1n\u016f a funkc\u00ed v t\u011ble maj\u00ed adaptogeny. Jsou to rostlinky, kter\u00e9 obsahuj\u00ed zv\u00fd\u0161en\u00e9 mno\u017estv\u00ed \u017eivin, a ty pak mohou p\u0159ed\u00e1vat do lidsk\u00e9ho organismu v dob\u0159e vst\u0159ebateln\u00e9 organick\u00e9 form\u011b. Mezi adaptogeny pat\u0159\u00ed velmi zn\u00e1m\u00fd \u017den\u0161en korejsk\u00fd, Eleuterokok, Maca peru\u00e1nsk\u00e1 (\u010dern\u00e1, \u010derven\u00e1 nebo \u017elut\u00e1), Rozchodnice r\u016f\u017eov\u00e1 nebo Ashwagandha.Adaptogenn\u00ed rostliny p\u016fsob\u00ed v lidsk\u00e9m t\u011ble jako v\u0161estrann\u00fd dob\u00edje\u010d energie, harmoniz\u00e1tor a l\u00e9\u010ditel bez vedlej\u0161\u00edch efekt\u016f, m\u016f\u017eete je u\u017e\u00edvat celoro\u010dn\u011b, nevznik\u00e1 na nich z\u00e1vislost a nejedn\u00e1 se ani o jedovat\u00e9 rostliny, ani o nebezpe\u010dn\u00e9 drogy.D\u016fle\u017eit\u00e1 je i strava a pohyb \u2013 za pot\u00ed\u017ee s prostatou si mohou n\u011bkte\u0159\u00ed mu\u017ei sami t\u00edm, \u017ee holduj\u00ed nezdrav\u00e9mu j\u00eddeln\u00ed\u010dku a \u017eivotn\u00edmu stylu. V prvn\u00ed \u0159ad\u011b je d\u016fle\u017eit\u00e9 omezit kou\u0159en\u00ed a konzumaci alkoholu, to se v\u0161eobecn\u011b v\u00ed a je to jeden ze z\u00e1kladn\u00edch moment\u016f k \u00fasp\u011bchu v cest\u011b za vlastn\u00edm zdrav\u00edm. Dal\u0161\u00edm d\u016fle\u017eit\u00fdm bodem je omezen\u00ed nebo \u00fapln\u00e9 vylou\u010den\u00ed b\u00edl\u00e9ho pe\u010diva, t\u011bstovin z b\u00edl\u00e9 mouky a potravin s b\u00edl\u00fdm rafinovan\u00fdm cukrem. B\u00edl\u00e9 pe\u010divo a chl\u00e9b nahra\u010fte v\u00fdrobky z cel\u00fdch obiln\u00fdch zrn, jezte v\u00edce lu\u0161t\u011bnin, kter\u00e9 obsahuj\u00ed mnoho cenn\u00fdch protein\u016f a vl\u00e1kninu. Rad\u011bji ka\u017ed\u00fd den m\u00edsu sal\u00e1tu s ovocem \u010di zeleninou, ne\u017e posezen\u00ed u TV s bramborov\u00fdmi lup\u00ednky, po ve\u010de\u0159i s tal\u00ed\u0159em pln\u00fdm uzen\u00e9ho vep\u0159ov\u00e9ho masa a bramborov\u00fdch knedl\u00edk\u016f. A denn\u011b cvi\u010dte, cho\u010fte do schod\u016f, jezd\u011bte na kole nebo si zask\u00e1kejte na trampol\u00edn\u011b.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak na probl\u00e9my s prostatou a mo\u010dov\u00fdm \u00fastroj\u00edm","item":"https:\/\/www.tranquillo.cz\/jak-na-problemy-s-prostatou-a-mocovym-ustrojim\/#breadcrumbitem"}]}]