[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tranquillo.cz\/jak-je-to-s-degeneraci-mozku\/#Article","mainEntityOfPage":"https:\/\/www.tranquillo.cz\/jak-je-to-s-degeneraci-mozku\/","headline":"Jak je to s degenerac\u00ed mozku","name":"Jak je to s degenerac\u00ed mozku","description":"V dne\u0161n\u00ed dob\u011b n\u00e1m rozvoj technologi\u00ed sv\u00fdm zp\u016fsobem uleh\u010duje \u017eivot. T\u0159eba bez po\u010d\u00edta\u010d\u016f si u\u017e m\u00e1lokdo dok\u00e1\u017ee p\u0159edstavit b\u011b\u017en\u00fd den. V pr\u016fmyslov\u00e9 v\u00fdrob\u011b jsou rovn\u011b\u017e nezastupiteln\u00e9 a zauj\u00edmaj\u00ed tam sv\u00e9 m\u00edsto. Zat\u00edmco v dob\u011b totality se po\u010d\u00edta\u010de teprve za\u010daly integrovat, dnes jsou b\u011b\u017enou sou\u010d\u00e1st\u00ed na\u0161\u00ed spole\u010dnosti. D\u0159\u00edve si lid\u00e9 byli schopni hodn\u011b v\u011bc\u00ed zapamatovat a […]","datePublished":"2019-04-07","dateModified":"2023-05-22","author":{"@type":"Person","@id":"https:\/\/www.tranquillo.cz\/author\/#Person","name":"","url":"https:\/\/www.tranquillo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/5667bceccdce92893bac6a7981a373152a8b3fa0ab99c198ba0ac0b49a934248?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5667bceccdce92893bac6a7981a373152a8b3fa0ab99c198ba0ac0b49a934248?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tranquillo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tranquillo.cz\/wp-content\/uploads\/img_a342450_w2823_t1555240662.jpg","url":"https:\/\/www.tranquillo.cz\/wp-content\/uploads\/img_a342450_w2823_t1555240662.jpg","height":0,"width":0},"url":"https:\/\/www.tranquillo.cz\/jak-je-to-s-degeneraci-mozku\/","wordCount":407,"articleBody":" V dne\u0161n\u00ed dob\u011b n\u00e1m rozvoj technologi\u00ed sv\u00fdm zp\u016fsobem uleh\u010duje \u017eivot. T\u0159eba bez po\u010d\u00edta\u010d\u016f si u\u017e m\u00e1lokdo dok\u00e1\u017ee p\u0159edstavit b\u011b\u017en\u00fd den. V pr\u016fmyslov\u00e9 v\u00fdrob\u011b jsou rovn\u011b\u017e nezastupiteln\u00e9 a zauj\u00edmaj\u00ed tam sv\u00e9 m\u00edsto. Zat\u00edmco v dob\u011b totality se po\u010d\u00edta\u010de teprve za\u010daly integrovat, dnes jsou b\u011b\u017enou sou\u010d\u00e1st\u00ed na\u0161\u00ed spole\u010dnosti. D\u0159\u00edve si lid\u00e9 byli schopni hodn\u011b v\u011bc\u00ed zapamatovat a spol\u00e9hali se jen na to, co se nau\u010dili, nebo co se dalo vy\u010d\u00edst z kn\u00ed\u017eek. Naproti tomu dnes si v\u0161echno vyhledaj\u00ed na internetu a maj\u00ed v\u0161echny informace hned po ruce bez dlouh\u00e9ho p\u0159em\u00fd\u0161len\u00ed. Proto b\u00fdv\u00e1 slovo degenerace spojov\u00e1no s mozkem. Pr\u00e1v\u011b ji\u017e zmi\u0148ovan\u00e9 po\u010d\u00edta\u010de n\u00e1m umo\u017e\u0148uj\u00ed vyhledat v\u0161e pot\u0159ebn\u00e9, ani\u017e bychom museli zaj\u00edt do knihovny, kde mnohdy ani nenajdeme to, co pot\u0159ebujeme.  Pod\u00edv\u00e1me-li se okolo sebe, zjist\u00edme, \u017ee kolob\u011bh \u017eivota se m\u011bn\u00ed z\u00e1vratn\u00fdm tempem a co bylo v\u010dera, je dnes daleko v\u00fdkonn\u011bj\u0161\u00ed a modern\u011bj\u0161\u00ed. R\u016fzn\u00e9 technologie n\u00e1m p\u0159in\u00e1\u0161ej\u00ed spoustu vymo\u017eenost\u00ed modern\u00ed civilizace a \u010dlov\u011bk upou\u0161t\u00ed od d\u0159\u00edv\u011bj\u0161\u00edch n\u00e1vyk\u016f, kdy si na \u017eivobyt\u00ed musel vyd\u011blat tvrdou fyzickou prac\u00ed. P\u0159ede\u0161l\u00e9 generace jsou toho p\u0159\u00edkladem. Od z\u00e1kladu se zm\u011bnil charakter pr\u00e1ce, kterou za n\u00e1s st\u00e1le \u010dast\u011bji vykon\u00e1vaj\u00ed stroje. Lid\u00e9 prosed\u00ed v kancel\u00e1\u0159\u00edch v\u011bt\u0161inu dne, n\u00e1sledn\u011b jedou z pr\u00e1ce dom\u016f autem a doma usednou k televizi nebo op\u011bt k po\u010d\u00edta\u010di. Za\u010dn\u011bte se v\u00edce h\u00fdbat, p\u0159edejdete tak obezit\u011b, vysok\u00e9mu krevn\u00edmu tlaku a bolestem v z\u00e1dech.  Mnoho odborn\u00edk\u016f dosp\u011blo k tomuto z\u00e1v\u011bru. Pokud nechceme, aby n\u00e1m mozek degeneroval, mus\u00edme ho aktivn\u011b tr\u00e9novat jako ostatn\u00ed svaly v t\u011ble. Nejenom vhodn\u00fdm t\u011blesn\u00fdm cvi\u010den\u00edm, ale v prvn\u00ed \u0159ad\u011b du\u0161evn\u00ed \u010dinnost\u00ed. Zapojte mozek p\u0159i lu\u0161t\u011bn\u00ed k\u0159\u00ed\u017eovek, hodn\u011b \u010dt\u011bte, umo\u017en\u011bte mu vst\u0159eb\u00e1vat nov\u00e9 podn\u011bty a impulsy, jezd\u011bte na v\u00fdlety a pozn\u00e1vejte nov\u00e1 m\u00edsta. Pr\u00e1v\u011b du\u0161evn\u00ed \u010dinnost dok\u00e1\u017ee zpomalit n\u00e1stup demence a je jej\u00ed nejlep\u0161\u00ed prevenc\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak je to s degenerac\u00ed mozku","item":"https:\/\/www.tranquillo.cz\/jak-je-to-s-degeneraci-mozku\/#breadcrumbitem"}]}]